Ultimamente la dieta mi impone di mettere un po' da parte i dolci
o
perlomeno renderli il più light possibile e oggi vi propongo
una torta di
carote che ho cercato di rendere accessibile a tutti,
sia per chi è a dieta
come me ma anche per tutte le persone
intolleranti oppure vegane infatti non
contiene
ne uova ne burro ne latte
La torta è davvero deliziosa, il gusto delle carote infatti
si aromatizza
perfettamente con le mandorle,
il cocco e il gusto delicato del miele millefiori…
una
vera esplosione di gusto
senza troppi sensi di colpa!
Torta di carote veg con acqua al cocco,mandorle e miele
250 g di carote
50 g mandorle frullate
50 g di farina di farro
50 g mandorle frullate
50 g di farina di farro
100 g di farina
00
50 g di fecola
1 bustina di lievito
200 ml di acqua al cocco King Island
60 ml di olio di girasole
3 cucchiai di miele Mielbio Millefiori Rigoni di Asiago
50 g di fecola
1 bustina di lievito
200 ml di acqua al cocco King Island
60 ml di olio di girasole
3 cucchiai di miele Mielbio Millefiori Rigoni di Asiago
Lavare e spuntare le carote e grattugiarle oppure
frullarle
finemente. Versare in una ciotola l’acqua di cocco
con l'olio e il
miele e mescolate il tutto; in un'altra
miscelate le farine con il lievito e
unire i due composti.
Aggiungete le carote e mescolate bene il composto
quindi
versare in una teglia da 22cm.
Cuocete in forno statico a 180° per 30 minuti.
Deve essere divinamente buona, buona serata
RispondiEliminaGrazie😍e si è davvero buona. Baci
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Cara Mimma, quanto invitante è questa bella e buona torta! Complimenti cara amica.
RispondiEliminaCIao e buon inizio della settimana con un forte abbraccio e un sorriso:-)
Tomaso
Anche a te caro Tomaso un bacione grande😘
Eliminabuona, leggera e genuina! bravissima
RispondiEliminaAmo i dolci con le carote e se son leggeri, tanto megliooooo
RispondiEliminaBella e buona questa torta!
Ciao Imma! Questa è una di quelle ricette che la mia allergia non mi permette di testare, ma sembra essere proprio niente male! Buona settimana!
RispondiEliminaChe buona Imma!
RispondiEliminaNe mangerei una fettina adesso, bravissima Imma sempre grandi idee!!!
RispondiEliminaUn bacione!
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Adoro le torte da credenza con le carote!
RispondiEliminaBuona domenica delle Palme
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RispondiEliminaCiao, proverò subito a farla sostituendo però il miele che i vegani non mangiano. Grazie per lideal
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